let it go..

kdg2x kn..bl aku terpikir benda2x yg leh buatkn aku marah n sedih...rs cm nk jerit kuat2x or p ke tmpt yg jauh dr org..ats bukit ka..duk rilek sorg2x...or drive randomly without any direction..penah tk rs cmtuh??haha...biasala tuh..tiap org ada cara utk dia release tension....pastu kdg2x tu..bl teringt benda2x yg dh berlaku...i just said to my self..let it go...let it go...let it go...let by gone be by gone...what's passed is past..ain't it??tk guna kita nk igt blk or nk karang ayat pnjg2x dlm hati benda2x yg tk terluahkn...bl teringt org2x yg buat bg kita marah tuh...mmg sakit ati...sbb rs kdg2x tu apa yg dia buat kt kita tu mmg tk patut..rs teraniaya...tp biasala..manusia kn..mmg tk terlepas dr wat silap..kita pon tktau apa yg dh kita wat kt org..mebi the same thing...we never know...so i just said to myself again...let it go...let the anger go...let the vengeance go...let it all go...just give ur forgiveness....n yet...i can forgive...but never to forget...kn??easy to forgive...but not to forget...slalunya cmtuh la...but at least bl kita dh forgive...kita dh cool down..dh rilekkk...dh tk rs emotional burden lg dh....so...this is what i'm gonna do now...just let it go...............................

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DESTINASI BUDGET KE BUKIT TINGGI, PAHANG

LOCATION : BUKIT TINGGI, PAHANG

TIME : 10.30 AM, 16 MAY 2009 - SATURDAY

ENTRY FEE : RM10(main entrance)

kpd pencinta2x alam leh la p bukit tinggi...kt sini ada byk park...colmar garden<--klau ada="ada" agak="agak" aku="aku" ala2x="ala2x" anda="anda" bangunan="bangunan" best="best" bju="bju" boring="boring" botanical="botanical" brapa="brapa" byr="byr" cantekk..ijauuu="cantekk..ijauuu" cuma="cuma" depa="depa" div="div" dlm="dlm" english="english" garden...haaaa..yg="garden...haaaa..yg" garden...time="garden...time" garden="garden" google...pastu="google...pastu" ikan="ikan" ja...ada="ja...ada" japanese="japanese" kami="kami" kimono...kena="kimono...kena" klau="klau" kolam="kolam" kt="kt" landskap="landskap" lg..n="lg..n" manja...cheewahh..manja..haha...pastu="manja...cheewahh..manja..haha...pastu" minum="minum" n="n" nama="nama" ni="ni" nilah="nilah" nk="nk" nya....colmar="nya....colmar" p="p" pkai="pkai" renovate...="renovate..." rm20="rm20" sbb="sbb" semua="semua" silap..sila="silap..sila" silap="silap" sini="sini" skit...sbb="skit...sbb" style...pastu="style...pastu" suka...sbb="suka...sbb" tea="tea" teh="teh" tgh="tgh" tk="tk" tu...tk="tu...tk" tuh..klau="tuh..klau" yg="yg">

adik aku jd model kejap..posing utk aku testing kamera....

ni la ikan2x yg aku ckp manja tu...haha..tgk la menderu2x mai kt aku sbb igt aku bw mknn...nyesal tk bw roti..

colmar garden

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cobaanku utk posa kopi..~heee

I AM COFFEE ADDICTED!!i admit!!!

huhu...sehari tu smp maksimum 4 cwn kopi...smlm aku wat experimen skit...a day without coffee...aku ganti kopi ngn milo n tea...then ok ja..leh plak survive...tkdak la craving...arini pon aku berjaya tk minum kopi...tp bru 2 ari...aku target 1mggu jelah dulu...then klau ok..aku teruskn 2mggu..nk kurgkn jd sebulan sekali ja minum kopi...cheewahh...aku google la td..cari psai bahaya kopi ni pd wanita....dlm kopi ni ada caffeine..n caffeine in a coffee ni leh meningktkn blood pressure n fasten ur heart beat..that's general truth la..so bahaya utk semua org termasuk laki..then for pregnant women plak...caffeine ni bahaya for the infant that they are carrying...and..DECREASE FERTILITY FOR MEN N WOMEN ALSO...it also makes depression worse...but..from the +ve side...coffee can reduce Parkinson's desease...hmmm...and..not to forget...menguningkn gigiku...huhuhuuh

source from Coffee and women's health

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